Not A Crave, Just A Thought

0 13 29

I was kicking back at my friends today and when I pick up my guitar I kind of go off in a different world.
So sometimes he will just put some other music on for a while so we can visit and I am not yet focused on playing.

Anyway, he moved my guitar away from me so I could not pick it up and play and he started dancing freestyle around the room. (He's in great shape and has great balance and rythym so he's a natural. Anyway, when i couldn't play, the thought crossed my mind. Yes, "That Thought".

After two years.

anyway, i didn't

I realized it for what it was,

just a thought.

13 Comments

You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.

Comment

About the Author

Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.

EX Community

Not A Crave, Just A Thought