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Share your quitting journey

Day 4 Find me on the other site

jensteff
Member
0 7 4

Dear Ex Friends,

Instead of smoking my days away, I decided to volunteer at a local horse camp for children and am loving it. When I'm not there I read, swim, cook and work out or walk with our dogs. Anything to keep busy and keep me from smoking. I'm loving married life and the calm after the storm.

FYI, I'm on facebook lots more than here and find that I don't think about smoking nearly as much as when I'm reading here. My FB page is  linked on my profile here. Those of you I could find via other friends, I sent friend requests. 

I am four days in and doing great. I bought the book, "Smoke Free Smoke Break," but haven't read much of it yet. I am using about 4 lozenges daily and feel that this is my forever quit. I made up my mind and know what the reward(s) will be. 

It's such a self esteem and confidence booster. Every day that I don't smoke I beat my old self and am on the way to becoming my BEST! I'm winning at something I never thought I could. Thanks for believeing in me, Joan and Tiger ladie.

Hope you are doing well and you're in my thoughts especially Teddy, Nancy, Nyima and mother love bone. Love, Jen

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