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Share your quitting journey

Selection of Green Spaces help quitting !

green1611
Member
0 7 86

"People who smoke are more likely to successfully give up the habit if they live near green spaces, research suggests. Scientists have also found that "those residing in leafy neighbourhoods are less likely to smoke."

My experience suggests that yes!!.

Going close to the nature, having a good walk, experiencing fresh air, inhaling and exhaling mindfully fresh air, trying to to concentrate on quitting decision....and all this take you to win..

Going out in green spaces is supportive of quitting decision.

Select near by green spaces.. talk to nature, be with nature, it will reach your destination of finally quit smoking !

All the best !

7 Comments
About the Author
November 26, 2013 is my quit date. I regard this day as my second birth!. I am doing fantastic after quit. I did it cold turkey. I express my gratitude to EX members and this site for my QUIT.