I smoked my first cigarette 40 years ago and my last cigarette 4 days ago! I have smoked the same brand since I first started. They are hard to find and cost $80.00 per carton and I smoke a carton a week. If I live 20 more years, I will save $80,000.00 by not smoking!!! I think Allen Carr's book gave me a different way of looking at quitting. So far it has been easier this time. I want to quit, I need to quit. I want to be a better example to my grandkids. I don't want to make a baby smell like smoke by holding them! I want to be able to hug non-smokers without being self conscious about them being offended by the smoke smell. I want people to get in my car without smelling smoke. I want people to come to my house and not smell smoke. And I definitely do not want to waste $80,000 more dollars!!! Thanks for all of the great things I have been reading on here!
