Hey you!

[elims-09-14-13]

Hey!

You there!

Yep, you, sitting at the computer right this very minute.

YOU are amazing. YOU are strong. YOU are capable. YOU are in charge. YOU can overcome.

You are here and that is wonderful. That means you have decided to quit, are thinking about quitting, or have stopped smoking.  YAY YOU!

YAY YOU!

It isn't always easy, but you can do it. It can be scary. It can be stressful. It can be fun. It WILL be amazing. 

You have it in you to just not smoke evry single day for the rest of your life.

You.

Yep, YOU.

Hang in there. 

Lisa

I have just not smoked every single day for 822 days in a row.