Day 1

[deefree]

Today is my first day of giving up.

i did smoke two ciggerattes this morning when i woke but  have not smoke since.

by this time i would have smoked about 10 so me that is a huge change.

the only reason i smoke them is because they were there.

i am finding breaking the habit hard and the urge is so stronge at times.

but i will go with it and keep on pushing myself to stay strong.

i want to be smoke free and live a long life. i want to be able to run a mile without my lungs falling out of my mouth.