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Share your quitting journey

That lingering thought

crazymama_Lori
0 11 14

Having scrolled through the blogs, I saw a couple of you wondering what it would be like to just have one.  Bargaining with ourselves that just one won't make a difference.  There's so many different takes on that, which makes quitting so frustrating.  This article shows the varying degrees of opinions, but I personally see only one major consensus.  See what you think:  https://www.sharecare.com/health/quit-smoking/just-one-cigarette-recovering-smoker.

Stick with it.  It's so worth it.  Believe it or not, at some stage of your quit you will barter back and forth that one won't hurt.  Just a few drags off a smoke won't hurt.  Now, think back of when you were in the cutting back stage...... how did that work out for ya?

11 Comments
About the Author
Never be afraid or embarrassed about your "smoking thoughts" while quitting, they're there to remind us how strong we truly can be. Always remember, you will always WANT to smoke, but you have to CHOOSE not to. We can't break the ties that bind us without first changing the cycle that created it.