The depression was the worst part of NML. I'll tell you what I've learned for myself is that NML (130 days) clock started for me when I had my last dose of nicotine. Which meant that I wasn't clean until March 20th even though I quit on January 25th. I used the patch until then and notice at around day 190 or so, take a little before, the gate seemed to open for me and I was finally free.
Check out Positive Affirmations for Success:
You can take what you want and leave the rest. And you can always find and contribute your own.
When you click the Group Button just to the right of the Blog button and when that window comes up look for the featured group button we are the first group listed Also for awhile we are on the Home Page under Featured Groups.
OR just click this link
But don't miss the Daily interactive Discussion called Love Yourself:
Whether you're dropping in to say Hello, offer Love and Support to your Friends or need a place where you will truly feel listened to, we are there - every single Day!
Take a Look and feel Free to join us!
ALL are Welcome!
Look under the Latest Discussion in red letters just after the member line. You will see Love Yourself with 1318 posts!
OR just click here once you have become a member of the group:
Click on the last page which today is page 27. That's where you'll see the last comment entered. However you can enter your comment on any page and it will follow the last entry no matter what page you were on when you submitted.
I know it's not user friendly but WE ARE!
We'd love to have you join us!