Our perserverance and dilligence in keeping our quits going can sometimes be the only thing that is a tribute to what we are doing here and in our lives. We should always live by setting an example for others. Spread that good feeling and healthy living. I'm still working on the healthy living part. I'm thrilled when I can help someone along with the mountain climb to the no smoking section. If you need help along the way, be sure to reach out to anyone on this site or just blog the word help. Give it a few minutes and you'll see people filtering in to help you along the way. Sometimes just blogging a question that you have or an observation you have made along the way. You may just need a simple reassurance that it's normal or just a bump in the road and it's okay. Just remember, we're here for each other 😉