I have noticed at 87 days that my concentration is so intense here lately and then poof it's gone. But this little ditty kinda fits today https://www.youtube.com/watch?v=ghj5V5cUo1s
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Never be afraid or embarrassed about your "smoking thoughts" while quitting, they're there to remind us how strong we truly can be. Always remember, you will always WANT to smoke, but you have to CHOOSE not to. We can't break the ties that bind us without first changing the cycle that created it.
