constanceclum

90 DOF!!!

Blog Post created by constanceclum on Oct 27, 2019

That truly amazed me! Growing up with the attitude that, once you start smoking, you can never quit! That was a hard "nut to crack". Once something is firmly implanted from childhood, it's hard to "undo" that. But finally I was able too. It took many "failed" attempts, reading hundreds of blogs from  people just like me who had successfully quit. We have a concept in AA called "terminal uniqueness" that addicts have to squash before we can break the addiction.

 

2,709 cigarettes not smoked! $390.00 saved!

 

I have not had a difficult time (so far) in NML or stepping down from patches. The 1st 7 weeks were hard for me. But with God's strength and the help from all of you, I persevered. Then a few difficult (moderately) days as I stepped down with patches. Now I am off the patches as of yesterday so I expect I might have a day or two that aren't pleasant this week. And whatever NML wants to throw my way, if anything, then on to triple digits.

 

To the newcomer: I am 61, I had smoked for 48 yrs. 30-40 cigarettes/day, I have been through a massive amount of stress, I have bipolar depression/anxiety and have not been on medication for 5 months for reasons I won't go into here. There is no excuse to keep smoking. I am thoroughly convinced if I can do this, anyone can quit. SMOKING HELPS NOTHING!!! SMOKING KILLS AND SEVERELY IMPACTS THE QUALITY OF LIFE!!!

 

 

Connie

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