constanceclum

Heck Week

Blog Post created by constanceclum on Aug 5, 2019

That's right, hell week is over. This morning was quite a bit better. I went to an AA meeting this afternoon, and I thought I was mentally prepared, afterwards, to walk out on the porch where we have after meeting fellowship and the smokers light up. I use to be 1 of them. Even still, it was a huge trigger that wet off  a huge craving that wouldn't go away for a couple of hours. I put a lozenge in my mouth and left rather quickly. I still (at 4:20) feel a little shaky from it. And cranky lol. Hopefully, next time, it will be easier.

 

My goal this week is to be completely done with the lozenges by the end of the week. I've only had 2 so far today and might not any more today. At most I will have 1.

 

I'll be glad when this feeling out of sorts goes away. I guess a fish out of water is a good analogy.

 

Connie

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