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Share your quitting journey

Good morning my big dose of sunshine!

constanceclum
Member
7 11 111

I love getting up and getting on here. I normally would have smoked a half pack of cigarettes by now. Instead, I've been here reading blogs from other newcomers who I most relate too, but also the elders and the fun times they are having without smoking.

I slept good last night so I'm expecting today to be a good day! When I go to sleep tonight, hell week will be over. I'm starting to space those lozenges as the cravings are getting weaker. I think I had 4 yesterday and I also am using regular mints. I don't really have a hand/mouth issues as I play a facebook game as much as I want, and that seems to take care of that.

I read a blog today where the writer mentioned she no longer had craves but now has urges, and I realized that I don't really know the difference. I would appreciate it if someone could explain that to me.

I'm off to enjoy my day, God bless each and everyone of you!

Connie

11 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.