Thanks for all the great comments on my blog. When I said I was short on motivation, I didn't mean to quit smoking. I meant facing the first few days of cravings and figuring out what to do with myself when I'm not smoking. I fill a lot of time with smoking. I'm using this time to get excited about quitting and it's slowly working. Knowing you are all here for me and, well, all the newbies is hugely inspiring and I'm taking advantage of it.
The only results I hope to gain from exercise is that dopamine release. I've not only lost dopamine from smoking but I have bipolar depression as well. Plus it gives me something healthy to do.
Hope everyone is having a great day!
Connie
