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Share your quitting journey

good confusion

constanceclum
Member
2 9 0

I just reviewed my blog from yesterday and I stated I had 33 DOF. Today I have 35 DOF. That's pretty uplifting. I'm feeling better and having a little more energy. I heard something yesterday "move a muscle, change a thought" and I do find I feel better when I move.

9 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.