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Share your quitting journey

4 weeks ago

constanceclum
Member
1 14 13

I made the best decision of my life. I did not pick up a cigarette and I haven't since so when today is done, I will have 28 DOF.

I was confused with that until today. Each day I tracked I counted as a DOF but at this point, it's all just semantics. I know there is still some tough times ahead. But it is getting easier and easier. Weeks 3 and 4 were the toughest for me. It's different for everyone.

So stick with your plan. No matter what, do not smoke. N.O.P.E.

Connie

14 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.