another long day

[constanceclum]

I'm really seeing some poitive results from pulmonary rehab, my strength and endurance are getting better as well as my breathing. I think as I'm feeling better but tired from little sleep my urge to light up is also stronger today. Luckily it's in spurts that I know will pass and I have no intention of quitting on my quit but these blogs today have really helped me get through a rough patch.

Now I need to get up and get busy because that's really what works best for me. Hope everyone is having a good, easy smoke-free day!

Connie