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Share your quitting journey

I am now a fellow EXer!

constanceclum
Member
1 7 25

I've been up about an hour and it's no worse than I expected. Maybe a llittle better because I came here with an attitude of calmness. And I am as fully prepared as 1 can be.

Thanks for links to what I can do during craves. I don't know why I was thinking 1,000 but 100 is plenty.

I slept with a patch on last night but I don't plan on doing that again. My dreams use to be pleasant but they were quite disturbing last night. Maybe because of the psych meds I'm on.

I know, without a doubt, I could never do this without you guys!

Connie 

7 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.