last day smoking

[constanceclum]

Tommorow is my big day. I'm not dwelling on it. Tonight I will put on a patch, deal with dreams, so I will have nic. in my body when I wake up. After a few nights of those ridiculous dreans I will start putting the patch on in the am and take it off at bed time. The quitline coach suggested getting up 1/2 hour early and putting on the patch and then going back to bed to allow it to get in my system. We'll see. It's hard for me to imagine going back to bed after I'm up.

Oh well, However it works, it WILL WORK. I have everything I need s well as determination!

Carry on soldiers!

Connie