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Share your quitting journey

smoking cessation class

constanceclum
Member
0 10 13

I forgot to mention in my previous blog that, on Wed., I went to my final class. I was the only one out of 4 that was there. I got a certificate stating I had completed the quit smart program. These classes didn't really teach me anything knew except that it's okay to use 2 different NRT's but did, along with everything else I am doing, increase my motivation and commitment. (I've tried to spell committment several different ways and none of them looked right so I'm done with it-not my comitment but trying to spell it , hee hee).

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About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.