Day 2 is starting out better. Yes I'm having some morning cravings. This is normal. This is my body withdrawing from nicotine. This is an uncomfortable feeling that I'm oh so familiar with. Can I deal with it? YES!!!. I know in a couple of hours they will diminish and by afternoon, they will be very mild. This is my typical day 2. God gives me a little break from the more horrible day 1. Can you tell? I've been to this rodeo before. I'm almost afraid to say this is my forever quit. But today I will not smoke.
I am feeling physically better which increases my motivation to quit. I slept better last night than I have in quite awhile.
I am going to keep this short so I have time to do some readings. Early appt. for pulm. rehab., another great motivator as is staying busy which I am doing.
So I wish everyone a good, smoke-free day!