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Share your quitting journey

8 weeks smoke-free

constanceclum
Member
2 11 39

Yes, it seems like 6mo but a lot as happened since then. including quitting drinking. Most expert say to not do both at the same time but my lungs have reached a severe level of damage and I know I couldn't (like most people) quit smoking while drinking. And I'm not going to take up any more time talking about the pneumonia I got. I'm better now. I'm going to mention a few good things: O2 saturation-98% at rest, was 93% prior to quitting smoking, pulse in the 80's as opposed to over 100 when I was smoking and blood pressure well I'm having it checked today after my Dr. discontinued my BP meds 3-4 weeks ago because it was so low. I will never ride a bike, swim, or play tennis again but I am pleasantly surprised at what I can do like, I can talk to a friend while walking without getting so short of breath I have to stop, I can shop, eat out, go to AA meetings and so much more. I will be able to tolerate more after I complete pulmonary rehab. What I'm saying is it is never too late to quit and have a good quality too your life. And so many improvements like taste and smell.

Now it's time for NML but I am prepared and, because of  my God, my friends on EX and my willingness, I will make it.

Connie

11 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.