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Share your quitting journey

Quit date set

constanceclum
Member
0 9 0

3/24. My neighbor still hasn't confirmed a date but I feel like it's time. If he quits a few days before or after, we can still support each other. Maybe my date will motivate him.

I will use the patches again. This seems to work the best for me with lozenges for severe craves initially. The reason I have relapsed in the past is losing my committment. I have to stay on this site and keep reading the educational materials over and over.

In the meantime, wishing everyone a wonderful smoke free day.

9 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.