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Share your quitting journey

Urges really do get better

constanceclum
Member
0 11 11

Day 5 and I finally don't feel like killing people. I know it still isn't going to be easy, but I feel like the worst is over. I know I'm not supposed to concentrate too much on dieting but when I went to the store I stocked up on fruit and veggies and no sweets. This way I can use food to help with urges hopefully without gaining weight. I am already 40# overweight so this is a huge issue for me.  Been busy this w/e so haven't been here over the w/e to blog. but I can't say enough about this site. Thank-you so much to my new chosen family

11 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.