day 2

[constanceclum]

and this morning is already better than yesterday. I totally expect urges during the day but mornings have always been the worst for me. I had cut down on cigs the past 6 weeks getting prepared. I found myself eating whatever I felt like and especially sugar. I know I have gained weight as I have grown out of my jeans. This also makes me feel sluggish. I am going to the store and stocking up on fruits and veggies. I drink a lot of water but I am going to drink more. I'm not going to obsess about my weight but I will be mindful. I hope everyone is having a great day. I keep all of you on my mind and the fact that you did it and I can too.