I did it!
Two days ago I smoked my last cigarette.
I'm happy that I started this process because I had the clear feeling that it was really impacting my life.
47 y/o and 31 years as a smoker.
I had a couple of crisis in the last 48 hours but I have been able to go over them. I have to say that yesterday night after dinner, it has been pretty tough, but I tried to think to all the good reason why I started this journey.
I was trying to find good ways to manage the cravings during the next long weekend and reading this blog has been pretty useful. It helps me relaxing.
So I decided to start sharing my feelings as they happen ...
We'll see ... one step at the time.
All the best
