I still can't believe it but it's been 134 days since I had my last cigarette!!! I found I no longer have that awful junk in my chest and every time I laughed I would cough. I gained a little weight but that is being worked on and it won't be long until I lose. I didn't think 10 pounds was too bad. Anyway I just wanted to check in because I wanted to thank Ex and everybody who encouraged me along the way. I couldn't have done it without you all!!