Today is the Great American Smokeout. Want to know if it works? Read this and see if you agree with the University of San Diego study that says it does.
http://www.cbsnews.com/news/how-effective-are-health-awareness-days/
If you are preparing to quit, why not make today the day? Even if you quit for just the day or even a few hours, join millions of Americans today in not smoking. Check out the links below for more information.
https://www.cdc.gov/features/greatamericansmokeout/
http://www.cancer.org/healthy/stayawayfromtobacco/greatamericansmokeout/
8 Comments
