Share your quitting journey
57 days. WOW! I can't believe I have finally, after numerous tries, made it this far. I'm feeling great. I did notice yesterday some shortness of breath out of nowhere. Maybe just a chest cold setting in, I'll keep watch. Cravings are few and far between but strong when they do come. I've had several dreams where I smoke in my dreams, not sure what's going on there. I've been spending my days staying as busy as possible. Working on eating more healthy and I guess it's time to add some exercise to my schedule and get some of these extra pounds off that I added during my quit. Since I stopped smoking I've been really wanting to improve my overall health. Total package. Been researching these so called "super foods" , their benefits and ways to cook them. It's funny how stopping has made me more aware of everything. Before it was a cig and a coke and McDonalds and didn't think twice about it. Now I get just as upset when I see people packing into the drive thru as I do seeing them smoke. Let's just hope I continue to think this way the rest of my life. I never want to go back.
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