Share your quitting journey
I have been attending a funeral with the nighbor that we are close too.
they all smoke, my Husband smokes too.
Last night in the middle of the night I woke up jonsing for a cigarette
a couple times.
I had a stomachache like I smoked .
I immediately told myslef, "you don't have to do that to yourself anymore"
The urge will pass wether you smoke or not.
I want to live and smoking will end that and It will be a suffocating end that I don't want.
I did my time as a smoker,
Now is my time to celelbrate life.
I am writin gto tell you all to be vigilant.
I smoked over 26 years.
I now some ov you have smoked longer.
but that was a long time for me.
when my doctor told me there was crackling in my lungs and that I had hit the age where I could get emphysema, I finall took her serious after ten years of her tellin gme to quit.
I emplore you all to kind good habits to reaplce the deep groves left in our brains from smoking.
MY newest thing is dry skin brushing, it is amazing .
My skin is so soft and I know the lymph movement is very healthy. I hope you all check it out.
there are utube videos on it.
I jwish you all a FREE day.
Heavenly love & Heavenly light to you all
I would rather breathe than smoke.
aztec
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