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Share your quitting journey

This week - enough, already!

alysonoholic
Member
3 16 138

No joke, I am typing this with one hand as I wolf down a Subway sandwich with the other. I have some real downtime this evening so I thought I would catch up here while I can! This is going to be a bit disjointed but I want to get it all down so I apologize in advance. 

To my complete surprise, the cravings have actually been pretty light so far and I'm definitely not complaining. Monday was tough; I had a work party after a full day's regular shift and MAN OH MAN, I thought so many times about asking one of my coworkers for a cigarette. I have been abstaining from drinking (which had become another unhealthy habit and was definitely happening at our Monday Night Football party) and will be for the foreseeable future because I really do want to guard my quit and I am so vulnerable when I've got a buzz! Then, yesterday, I spent 2.5 hours either driving to/from or waiting for an appointment that took less than 10 minutes but in that time I normally would have smoked at least 4 cigarettes and I had NONE. Today I got into it with one of my coworkers and normally my first response would have been to take a smoke break but afterwards I managed to calm down and move on with my day. 

YES, I'm still getting cues from my brain that slyly say "oh hey, time for a smoke" but I'm not getting any overwhelming cravings...yet...and I'm not falling for it.

I am proud of myself so far. Just a little.

I've been using an app that rounds up transactions on my debit card and invests that money for my retirement (oy, I am starting so late for this,) today I decided that with the money I won't be spending on cigarettes I can now afford to bump that amount up by at least $5 a week. 

I've been trying to be a more responsible adult-type person for a while now and I think I might be getting the hang of it, so far. 

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About the Author
This is actually my third wind on becomeanex.org - in February 2013 I quit for over 6 months before relapsing and realizing I was going to have to start all over again. And then that happened again. So, I'm back here to get at it. I've tried quitting so many times now it's not even that funny. I had basically been smoking since I was 13 (so, 25 years now) and was tired of letting something so stupid and expensive run my life to the extent that it did. In general, I am a pretty healthy person. I work out regularly, I eat well most of the time..it just seemed ridiculous to keep subjecting myself to being stinky and ultimately sick. I know cigarettes don't actually bring anything positive to my life, it was just hard to think of a future that didn't include the habits I had built around them. But now that I am 38 I am determined to live a healthy, well-balanced life and take more time to enjoy my home, my friends, my 2 cats, my city and a life free of cigarettes.