My daughter sent this to me and thought it might be helpful to someone here. It pertains to dealing with our feelings in the current pandemic, but applies as well to quitting smoking.
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.
