Youngatheart.7.4.12

New Years Eve Is Coming!  New Years Eve Is Coming!

Blog Post created by Youngatheart.7.4.12 on Dec 27, 2019

If you are new to your quit,and even if you are further along, it's a good idea to start planning what you will do when faced with a choice whether to drink alcohol.

We know I will recommend against it - because you really don't know for sure your personal threshold (the point at which smoking "just one" seems OK).  If you must, limit yourself to a celebratory glass of champagne to welcome in the new year - and keep it at that one.

Why take a chance?  A quit is a terrible thing to lose!

Nancy

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