What Are You Telling Yourself?

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If you are quitting smoking and you are telling yourself, "It's so hard," or "I'll give it a try," or "I have failed so many times and I am afraid to start because I will just fail again," you are telling yourself the wrong things!

So much of what goes on in our minds is subconscious. You may not even realize when you're getting c...

Here's how: https://buff.ly/2O37GiB 4 Simple Techniques to Erase Subconscious Negativity - Tiny Buddha

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About the Author

I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.

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What Are You Telling Yourself?

What You Are Telling Yourself