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Share your quitting journey

It's Friday!

YoungAtHeart
Member
5 12 118

and I am spinning the same old (broken) record.

videoblocks-a-retro-styled-spinning-record-vinyl-player-4k-close-up_rklddv2cx_thumbnail-full01.png

The weekend is upon us.  Time to unwind and refresh..............

Drinking alcohol while quitting smoking is just not a good idea.  Drinking can interfere with your commitment not to smoke, and might lead you to believe, "just one won't hurt."  It ALWAYS will lead to more - that's the way addiction works.

Please just don't.  A quit is a terrible thing to lose.

Nancy

12 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.