It's a Holiday Weekend

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with lots of picnics, parties, swimming, fishing and family gatherings. There will probably be alcohol served. You promised yourself you would not smoke another cigarette NO MATTER WHAT. Drinking alcohol can loosen your resolve and might cause you to think "just one would be okay." PLEASE don't end your weekend with this:

A quit is a terrible thing to lose.

Nancy

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About the Author

I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.

EX Community

It's a Holiday Weekend

Its a smokefree holiday weekend!!

It's A Holiday Weekend...