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Share your quitting journey

Healthy Diet

YoungAtHeart
Member
0 6 5

It seems that a lot of folks pay more attention to their diets after they quit smoking, and try to eat healthier.  I post this as a Public Service Announcement:

🙂

6 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.