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2015
Youngatheart.7.4.12

Got Kevlar Shoes?

Posted by Youngatheart.7.4.12 Dec 31, 2015
  
   
  If you don't own Kevlar shoes, you shouldn't be celebrating the new year with alcohol

'cause you may just shoot yourself in the foot and give up your quit.

Sparkling cider is tasty - just sayin'!

Nancy

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for in contributions to the quits of others! The only thing required to ride this Train is a desire to breathe Free! We encourage everyone to join in the celebration! No matter where you are in your quit, today is special, and is cause for celebration! Celebrate with others, and they will celebrate with you! There are no baggage fees! Bring all your "EXtra baggage"! We will help you sort it out!

We encourage you to come aboard today! Shout out your personal milestones, and those of your friends! Show your pride in your quit! 2 Days, 200 Days or 2000 Days! More, if you have them! Let us hear from you, and let us all celebrate our FREEDOM!! Post food and music! IT IS PARTY TIME!!!

This Train is bound for FREEDOM from the Evils tobacco and smoking!!

"IF YOU ARE NOT RIDING WITH US, YOU ARE MISSING THE TRAIN"

ALLLLLLLLLLLLLLLLLLLLLL ABOARD!!!!!!!!!Nancy

Youngatheart.7.4.12

Won't it be nice?

Posted by Youngatheart.7.4.12 Dec 27, 2015

If you have already quit, won't it be nice not to have to make a New Year's Resolution AGAIN this year to quit??? 

If you are making a New Year's Resolution THIS year to quit, think about how nice it will be not to have to make the same one again NEXT year?

Life IS grand when we don't smoke!!!

Nancy

 

Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for in contributions to the quits of others! The only thing required to ride this Train is a desire to breathe Free! We encourage everyone to join in the celebration! No matter where you are in your quit, today is special, and is cause for celebration! Celebrate with others, and they will celebrate with you! There are no baggage fees! Bring all your "EXtra baggage"! We will help you sort it out!

We encourage you to come aboard today! Shout out your personal milestones, and those of your friends! Show your pride in your quit! 2 Days, 200 Days or 2000 Days! More, if you have them! Let us hear from you, and let us all celebrate our FREEDOM!! Post food and music! IT IS PARTY TIME!!!

This Train is bound for FREEDOM from the Evils tobacco and smoking!!

"IF YOU ARE NOT RIDING WITH US, YOU ARE MISSING THE TRAIN"

ALLLLLLLLLLLLLLLLLLLLLL ABOARD!!!!!!!!!Nancy

If you drink while quitting smoking, you may be heading for the deep end.

 

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for in contributions to the quits of others! The only thing required to ride this Train is a desire to breathe Free! We encourage everyone to join in the celebration! No matter where you are in your quit, today is special, and is cause for celebration! Celebrate with others, and they will celebrate with you! There are no baggage fees! Bring all your "EXtra baggage"! We will help you sort it out!

We encourage you to come aboard today! Shout out your personal milestones, and those of your friends! Show your pride in your quit! 2 Days, 200 Days or 2000 Days! More, if you have them! Let us hear from you, and let us all celebrate our FREEDOM!! Post food and music! IT IS PARTY TIME!!!

This Train is bound for FREEDOM from the Evils tobacco and smoking!!

"IF YOU ARE NOT RIDING WITH US, YOU ARE MISSING THE TRAIN"

ALLLLLLLLLLLLLLLLLLLLLL ABOARD!!!!!!!!!Nancy

First comes the alcohol.  Then comes the cigarette..  

Just don't!

Nancy

We ALL know about the health benefits, the better breathing, not stinking and the extra money in our pockets.  But, how about those lesser mentioned ones?

I'll start with being able to stay abed on those cold, rainy, dreary winter mornings without needing to jump out of bed to feed my addiction!  SO nice!

What have you noticed?

Nancy

I scored free tickets to a Night of 100 Elvises on Saturday night. WOO-HOO!

 

It was a blast! Lots of Elvis impersonators performing; folks dressed in 50's garb, and other famous people impersonators (Marilyn Monroe, Paul McCartney, etc.) milling about.

 

I found it noteworthy that in a crowd of 400+ people in a fairly small venue, I only smelled one stinky smoker!  I encountered only a few outside smoking when I left and found it noteworthy that they were young people.   I think that comes out to one percent. AND – not ONE smelly Elvis!

 

A fun, sweet smelling time was had by all!!

Nancy

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make its daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for in contributions to the quits of others! The only thing required to ride this Train is a desire to breathe Free! We encourage everyone to join in the celebration! No matter where you are in your quit, today is special, and is cause for celebration! Celebrate with others, and they will celebrate with you! There are no baggage fees! Bring all your "EXtra baggage"! We will help you sort it out!

We encourage you to come aboard today! Shout out your personal milestones, and those of your friends! Show your pride in your quit! 2 Days, 200 Days or 2000 Days! More, if you have them! Let us hear from you, and let us all celebrate our FREEDOM!! Post food and music! IT IS PARTY TIME!!!

This Train is bound for FREEDOM from the Evils tobacco and smoking!!

"IF YOU ARE NOT RIDING WITH US, YOU ARE MISSING THE TRAIN"

ALLLLLLLLLLLLLLLLLLLLLL ABOARD!!!!!!!!!Nancy

I can't believe I beat you here this morning, and hope you have power.  I KNOW you aren't smoking over it.

XOXOXOXOXOXO

Nancy

Youngatheart.7.4.12

1248

Posted by Youngatheart.7.4.12 Dec 4, 2015

Another cool crave buster is to devise mathematical equations with your number of days quit!

1 + 1 = 2; 2+2=4; 4+4 = 8

1248

Cool, huh?

:-)

You really don't know at what point your addled brain will think, "just one won't hurt" and you will believe it's true.  Please don't take the chance and drink over the holidays.

Nancy