Your Weekly Friendly Reminder (a bit early)

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It's New Year's Eve! Do you have a plan for what you will do instead of drink alcohol this evening? If not, make one! You don't really know what your alcohol tipping point is (the point at which your impaired brain tells you that "just one can't hurt," or "no one needs to know." and you BELIEVE it!)

Please don't chance it - your quit needs to be your #1 priority!

Happy (smoke free) Year!

Nancy

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About the Author

I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.

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Your Weekly Friendly Reminder (a bit early)