cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Making New Memories

YoungAtHeart
Member
0 14 60

Making new memories takes longer with some associations than others.  I spent two hours in the dentist chair this morning and when I left and got in the car, something was missing ---- STILL!  I wanted that "reward" and "relax" cigarette - even after more than two years!!  I should have planned better and had a lollipop or something in the car - lesson learned!  I didn't think of it because I thought those days were over.

Of course I didn't go buy a pack of cigarettes - because I simply don't DO that anymore....but I was surprised that the want was still there.    For those newly quit, don't be afraid that craves last forever.  This wasn't one of those, but more of a smoking "memory."

Stay vigilant, my friends!

Nancy

14 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.