Making new memories takes longer with some associations than others. I spent two hours in the dentist chair this morning and when I left and got in the car, something was missing ---- STILL! I wanted that "reward" and "relax" cigarette - even after more than two years!! I should have planned better and had a lollipop or something in the car - lesson learned! I didn't think of it because I thought those days were over.
Of course I didn't go buy a pack of cigarettes - because I simply don't DO that anymore....but I was surprised that the want was still there. For those newly quit, don't be afraid that craves last forever. This wasn't one of those, but more of a smoking "memory."
Stay vigilant, my friends!
Nancy