It's Friday, and with that comes my reminder that nicotine addicts should not be drinking alcohol over the weekend. It's a proven quit killer! Get your substitutes ready.
(and have a great fall weekend!)
Nancy
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I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.
