Here is a link to a blog I copied when I first quit. I thought it might be helpful to all the newly quit here recently.
Be sure to spend a moment to savor this day and your loved ones. Don't be too busy to APPRECIATE all with which we have been blessed, most epecially those in our Ex family who have become so important to us. And remember, smokefree is the way to BE!
The smell of a smoker will overpower even the scent of a Christmas tree!
Don't be one!!!!!