If anything happens and you start to lose your commitment and think you might cave - PLEASE post here before you put a cigarette in your mouth. Make sure you include “HELP” in the subject line, and give us time to talk you out of it.
We all here have seen so many quits lost without ever having the chance to prevent it - just wanted to remind you that we will always be here for you!
Nancy
Quit 7/4/12