Today marks 7 months since I quit smoking. I smoked for 40+ years and never tried to quit before this time. I owe my success to my preparation, the plan created from it, and the support of this community.
If I can do this, EVERYONE can! Take heart - it isn't easy, but it IS doable!. You need to do the work, but I promise if you commit to this 100%, you will be successful.
Nancy