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All People > Youngatheart.7.4.12 > Youngatheart.7.4.12 Blog > 2012 > September

Hey, Yesquit!

Posted by Youngatheart.7.4.12 Sep 6, 2012

If you want the community to respond to you, you need to change your settings to allow it!  Right now we can't post on your blog or send you a message!

"Course - if that is what you want??!!!!!!  



Posted by Youngatheart.7.4.12 Sep 4, 2012

Be very encouraged, newbies!  I smoked for 40+ years.  Trust me - if I can do this, EVERYONE can!

My secret?  I was 100% committed to this effort.  I did not allow a thought of failure enter my head.

 A word of encuragement, too - the cravings are fewer and farther between and there are chunks of time I don't think about it at all.  I am able to have that firs AM  cup of coffee without a draving.  I still think about a cigarette from time to time, but it's not a real craving; it's more like a memory passing through.  I accept that I can never have even one puff of a cigarette and I stay strong in that with the remembrance of how difficult I found that first week - and knowing I NEVER want to go through that again!!!!!