I always blow it NMl. I am re -reading. Trying to really dig at the core of why ? How can I keep relving the hell week. . how much it sucks but yet I won't give up. So what their cigs all around me. I can do it for 30 plus days. With them being right their.
I really hate this addiction. Their lot reading I have not done. I did a few of Joels and allen's and some at quitsmoking . I read allens book in 1 half days the first time. this time, I am going to do it a slower. then keep reading key parts.