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Share your quitting journey

Reset Monday

Thomas3.20.2010
0 4 11

If you didn't like how last Year, last Month, last Week, or even Yesterday went for you then you have the ability to start over again. Today is a New Day! 

You can make the Commitment, take the Pledge, and stay Focused and Determined throughout the day!

https://excommunity.becomeanex.org/thread/4532-happy-new-year-keep-it-happy-guard-your-quit-with-a-d...

You can decide right now that today you will Live Smoke FREE!

Then as challenges come up you can acknowledge the feelings and thoughts but choose to honor your Pledge!

It's all there - right in your Brain - the prison and the escape! 

Today is a Great Day to Become an EX!

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About the Author
63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE! It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1