It's only natural! We've all heard and read about how we can win the Smoking Cessation with Willpower. Fight! Fight! Fight! And then fight some more! Be strong! Be tough!
Actuallly, you are fighting your Addictive Brain and that's YOU!
Now how can you win by fighting yourself?
It doesn't work!
So what's a Successful Quitter to do?
Dale shows us daily all kinds of distractions.
Tommy shared a formula that I also along with many many quitters used:
Focus and Determination.
James showed me how to become a Happy Quitter!
Sheri shares our Self Esteem building.
Smorgy demonstrates Self Love.
MikeCity tells us how exercise enhances his Quit Journey.
Pops talks about Commitment.
We have dozens of people who have shown us all very good options that actuallu work!
Willpower isn't one of them because it just doesn't work!
Put your energy where it works!
Stop fighting yourself!
