Whether it's the craving you feel at this moment or your overall long term Quit, Positive Thinking can boost your Success along the Quit Journey!
Tell yourself,
"I can do this!" Keep in mind that more people have quit than those who have not - Why not me?
Your opponent is a dead leaf wrapped in paper and dipped in poison.
"Every cigarette I don't smoke is doing me good".
I have many good reasons for Quitting Smoking and no good reasons for smoking!
"I'm happy and feel great because I'm choosing to look after my body".
I just don't do that any more!
Smoking is not an option, So ask yourself what to do instead.
Recognize the wonderful results of quitting which begin immediately and keep growing with every day.
The BEST Quit Smoking Tool is right between your ears!
"I can do this for 24 hours." repeated 365 days in a row is how any of us got to Year One.
YOU CAN, TOO!