When I think of cold turkey I think:
One minute I’m a smoker and the next minute I’m not – for as long as I can stand it, that is!
That’s one approach to Smoking Cessation that seems very likely to fail!
BUT
There is another way – Smart Turkey!
Sky Girl captures the essence brilliantly in this Blog:
https://excommunity.becomeanex.org/blogs/SkyGirl-blog/2013/07/20/a-smart-turkey
You can find no end of information about Smart Turkey at http://whyquit.com/
You may decide to use NRTs or pharmaceuticals. That’s just fine! But please use them under a Doctor’s close supervision! They are meant to be used for a short period of time in measured dosages!
And please, please, please leave the e-cigarettes alone! They’re dangerous! They are unproven, unreliable, not recommended, and ADDICTIVE!
Addiction FREE is the Way to BE!
And, Yes, we can all of us get there!
